How do you reduce your risk of getting lymphedema after Surgery for Breast Cancer? The information provided by various providers and online may be very outdated, so be careful. Since 2018, there has been significant changes, supported by research, to what we know is true vs what is more of a myth. Unfortunately, this can be very confusing and cause limitations and barriers to individual’s living their daily lives and quality of life.

This video is here to provide what the updated knowledge is (as of 2020) to clear as much confusion as possible. Yes, I understand it's still a controversy, but this video is my personal opinion on the topic, based on the research. Please remain respectful if you'd like to discuss other opinions.

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Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt

Join us on Instagram: @cancerrehabpt
https://www.instagram.com/cancerrehabpt/

Check out my website for more information:
http://cancerrehabpt.com

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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

Studies referred to:
Ferguson, CM, et al. Impact of Ipsilateral Blood Draws, Injections, Blood Pressure Measurements, and Air Travel on the Risk of Lymphedema for Patients Treated for Breast Cancer. Journal of Clinical Oncology. (2016) March 1l 34(7):691-698.https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC48720

Asdourian, MS, et al. Association Between Precautionary Behaviors and Breast Cancer-Related Lymphedema in Patients Undergoing Bilateral Surgery. Journal of Clinical Oncology. (2017) Dec 10;35(35):3934-3941. https://www.ncbi.nlm.nih.gov/pubmed/28976793

Co, M, et al. Air Travel Safety in Postoperative Breast Cancer Patients: A Systematic Review. Clinical Breast Cancer. (2018) Oct;18(5):e813-e817. https://www.ncbi.nlm.nih.gov/pubmed/29859745
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Where to find a certified lymphedema specialist in your area (CLT-LANA credentials):
https://www.clt-lana.org/search/therapists/

DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT. ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

Lymphedema drainage, or lymphatic drainage massage, is an important part of managing lymphedema and swelling after breast surgery for breast cancer, including mastectomy and lumpectomy. Radiation can also attribute to breast swelling. Follow along for a FULL manual lymph drainage (MLD) routine for breast and chest lymphedema. I describe the techniques and sequence I use to decrease lymphedema and also address fibrosis.

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁?
Check out my e-guide with directions and a visual diagram here: https://www.cancerrehabpt.com/shop

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My Favorite Compression Bras to Reduce Lymphedema and Swelling:
Hugger PRIMA Bra (Moderate to High Compression): https://shrsl.com/3gfr7
Hugger VIDA Bra (Low to Moderate Compression): https://shrsl.com/3gfrc

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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!
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00:00 Basics of Breast/Chest Lymphedema
01:05 Tips to know prior to starting your Lymphatic Drainage Massage
01:40 Step-by-step routine for lymphatic drainage

Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt

Join us on Instagram: @cancerrehabpt
https://www.instagram.com/cancerrehabpt/

Check out my website for more information:
http://cancerrehabpt.com

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DISCLAIMER
THE CONTENT OF THIS VIDEO DO NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE OF THERAPY OR MEDICAL ADVICE. THE COMPANY CANNOT GUARANTEE THE OUTCOME OF EDUCATIONAL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, BLOG, SOCIAL MEDIA, YOUTUBE, OR EMAIL SERIES AND KELLY REED’S COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

Breast and Chest Lymphedema or Swelling is a common side effect after breast surgery and radiation for breast cancer.

There are a few main ways we treat and reduce breast swelling in therapy, including:

Compression- a bra like this one from Prairie Wear is one of the best options.
Hugger Prima Bra, for medium to high compression: https://shrsl.com/3gfbk
Hugger Vida Bra, for low to medium compression: https://shrsl.com/3gfbu
#affiliate

Along with that, adding a swell spot like this one from lohmann rauscher usa can help soften fibrosis and add compression. Various sizes and shapes can be found at https://bit.ly/3qEWwFG and code KELLY10 will save you 10%

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!


Lymphatic Drainage - using a specific sequence can help move the fluid out of the area. See my YouTube video for step-by-step here: https://www.youtube.com/watch?v=zSXIcxwkc6A&t=151s

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁?
Check out my e-guide with directions and a visual diagram here: https://www.cancerrehabpt.com/shop

Exercise- using your muscles and help pump the fluid out of the area. Just be sure to start gentle and slow. See my exercise video playlist here: https://www.youtube.com/watch?v=ID6ycAOZOcw&list=PLEMlEDKDlobmKbKZ0mbbBEHWgyJ1R7BSP

Deep breathing - this stimulates the deep lymphatics in the abdomen. There is a video for this, too!

Kinesiology Tape- an excellent option for mild swelling and those who don’t tolerate compression. Do you want a detailed video?

Weight management - a healthy lifestyle can make a difference.

Avoid Infections -this speaks for itself, but awareness helps!

Are you hoping for more information on any of these? Let me know below 👇🏼

Music: Sunny
Musician: @iksonmusic

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Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt

Join us on Instagram: @cancerrehabpt
https://www.instagram.com/cancerrehabpt/

Check out my website for more information:
http://cancerrehabpt.com

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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

Lymphedema is a lifelong disease that doesn't currently have a cure. However, if we catch lymphedema early and start to treat it right away, we have a greater chance of avoid the swelling from getting any worse, or in some cases, we can reverse it, and the swelling will completely go away!
👩🏻‍⚕️Routine screenings with a Certified Lymphedema Therapist can help detect any early signs of swelling. Still, it's also important to know what signs and symptoms to look for yourself.
Lymphedema caused by breast cancer treatment will only occur in the arm or chest/trunk on the side where lymph nodes were removed or that were radiated.
The risk for lymphedema is lifelong, but the greatest risk is the first 1-2 years after cancer treatment.
📋 Take a brief moment to check for swelling daily or weekly. Look for swelling or changes in or around the:
🤚🏽Hand and Fingers
🙅🏽‍♀️Forearm
💁🏼‍♀️Elbow
💪🏾Upper arm
🙆🏻‍♀️ Breast
🙋🏾‍♀️Chest
💍 You also want to watch and see if jewelry, bras, or clothes fit tighter on this side and if they stay this way for more than a couple of days, this potentially can be swelling.
Some may not see swelling but may feel aching, discomfort, or new heaviness in the arm or breast. You may also notice that the joints get stiff in your elbow or fingers and are difficult to bend. If you experience any feelings of pins and needles, itching, or if you have a cut or scratch that won't heal, these may all also be signs of swelling or lymphedema, and it's best to reach out to your lymphedema therapist or oncology team.

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Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt

Join us on Instagram: @cancerrehabpt
https://www.instagram.com/cancerrehabpt/

Check out my website for more information *update in Spring 2022*
http://cancerrehabpt.com

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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases

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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

http://lymphaticnetwork.org

Prevention of Breast Cancer Related Lymphedema - Dr. Sheldon M. Feldman, MD, FACS

Dr. Feldman is Chief of Breast Surgery and Breast Surgical Oncology at the Montefiore-Einstein Cancer Center in New York, and Director of breast cancer services and Professor of surgery at Montefiore Medical Center, Albert Einstein College of Medicine.

Subscribe to our channel to get more videos like this one:
https://www.youtube.com/user/L....ymphaticResearch/fea

Do you Have a Question for One of Our Experts:
http://lymphaticnetwork.org/ask-experts/

Share this Video:
https://youtu.be/ryUdVrkByIQ

JOIN THE FIGHT!:
http://lymphaticnetwork.org/supporting-member

About Lymphatic Education & Research Network (LE&RN):

Our Mission is to fight lymphatic disease and lymphedema through education, research and advocacy.
We seek to accelerate the prevention, treatment and cure of the disease while bringing patients and medical professionals together to address the unmet needs surrounding lymphatic disorders.

Facebook:
https://www.facebook.com/LymphaticResearch

Lymphedema is a chronic disease that is more common than people realize. However, many questions about lymphedema and edema exist. There are many controversial myths and recommendations circulating about lymphedema and swelling. Do all compression garments and compression stockings work the same? Are some better than others? Do water pills or diuretics reduce lymphedema or swelling? Does salt intake make lymphedema worse? Does drinking less water improve swelling and lymphedema? What is true and what is not? Why is there so much confusion? In today's video, which is part 2 of a series, we are going to go through 3 different myths about lymphedema.

00:00 Intro
00:55 Compression Types
04:05 Water Pills
06:01 Salt and Water Intake
08:21 Summary

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Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt

Join us on Instagram: @cancerrehabpt
https://www.instagram.com/cancerrehabpt/

Check out my website for more information:
http://cancerrehabpt.com

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***Products Discussed in This Video:

COMPRESSION OPTIONS -
Use code KELLY10 for 10% of your entire purchase, plus free shipping in the US:

My Favorite Stockings:
CIRCULAR KNIT
*Juzo Soft 20-30mmHg: https://bit.ly/3LtIHSy
*Or check out All Brands and Options: https://bit.ly/3udwb1t
*Go-to Thigh-High stocking: https://bit.ly/3zkmgtU
FLAT-KNIT
*Off the Shelf, stronger stocking (flat-knit): https://bit.ly/3vXuZ30
*JOBST Elvarex Custom

My Favorite Compression Sleeves:
CIRCULAR KNIT:
*Juzo 20-30mmHg Soft - http://bit.ly/306D47S
*JOBST Bella Lite 20-30mmHg Sleeve - http://bit.ly/301QEJE
*JOBST Bella Strong 20-30mmHg Sleeve - http://bit.ly/3b88m4s
FLAT-KNIT:
*L&R ExoStrong 20-30mmHg Sleeve - http://bit.ly/3sGlDan
*JOBST Elvarex Custom Armsleeve- http://bit.ly/3sH1tgn

My Favorite Velcro Wraps:
*Sigvaris CompreFLEX (*Note CompreFLEX vs CompreFIT) - http://bit.ly/3bSVSNp

The Best Bandaging supplies:
*Comprilan Short Stretch Bandages: https://bit.ly/3o6ogkT
*Use code KELLY10 for 10% of your entire purchase, plus free shipping in the US for all of the above*

Links:
Cancer and Lymphedema Myths Playlist: https://youtube.com/playlist?l....ist=PLEMlEDKDlobmmkK
Lymphedema Exercises: https://youtube.com/playlist?l....ist=PLEMlEDKDlobmKbK

References:
Jammallo LS, Miller CL, Singer M, et al. Impact of body mass index and weight fluctuation on lymphedema risk in patients treated for breast cancer. Breast Cancer Res Treat 2013;142:59-67. 10.1007/s10549-013-2715-7
Fu MR, Axelrod D, Guth A, et al. Patterns of obesity and lymph fluid level during the first year of breast cancer treatment: A prospective study. J Pers Med 2015;5:326-40. 10.3390/jpm5030326
Greene AK, Grant FD, Maclellan RA. Obesity-induced Lymphedema Nonreversible following Massive Weight Loss. Plast Reconstr Surg Glob Open. 2015;3(6):e426. Published 2015 Jul 8. doi:10.1097/GOX.0000000000000398

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For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases

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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

What are the Causes of Lymphedema Flare-ups? What's the best Lymphedema treatment for Flare-ups? In this video, I share the most common causes for an increase in lymphedema or swelling in the body, how to avoid one, and how to treat one if it comes up.

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Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt

Join us on Instagram: @cancerrehabpt
https://www.instagram.com/cancerrehabpt/

Check out my website for more information:
http://cancerrehabpt.com

-------------------------------------------------------------------------------------------------------

Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Other Videos for Lymphedema Management:

Leg Lymphedema Treatment:

1. Manual Lymph Drainage or Lymphatic Massage for the Right Leg:
https://www.youtube.com/watch?v=3vEhZ...

2. Manual Lymph Drainage or Lymphatic Massage for the Left Leg:
https://www.youtube.com/watch?v=_TCEA...

3. Exercises for Leg Lymphedema - How to Help Reduce Leg Swelling:
https://www.youtube.com/watch?v=uN0sBuuA90w&t=63s

4. Lymphedema Wrapping for a Leg - Self-Compression Bandaging for Lymphedema and Swelling:
https://www.youtube.com/watch?v=nXLqHXyrVBI

Arm Lymphedema Treatment:
1.Manual Lymph Drainage or Lymphatic Massage of Right Arm:
https://www.youtube.com/watch?v=1djy7...

2. Manual Lymph Drainage or Lymphatic Massage of Left Arm:
https://www.youtube.com/watch?v=ClB_n...

3. Exercises for Arm Lymphedema - To Help Reduce Arm Swelling or Hand Swelling and Pain:
https://www.youtube.com/watch?v=4QmpXFd1KWI

4. Lymphedema Arm Wrapping - Instructions on Self-Bandaging for Arm Lymphedema:
https://www.youtube.com/watch?v=-qyFT05IYa8


For more education and exercises for cancer rehab and lymphedema, follow along by subscribing or joining us on Instagram at @cancerrehabpt
https://www.instagram.com/cancerrehabpt/

Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: www.amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT. ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

What is lymphedema? Lymphedema's a condition in which the lymphatic system becomes obstructed in some way, causing fluid to build up in the tissues.

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Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis's properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.