Mastocytosis

How To Treat Mast Cell Activation Syndrome | Ask Eric Bakker
How To Treat Mast Cell Activation Syndrome | Ask Eric Bakker administrator 3 Views • 2 years ago

What is the best way to treat mast cell activation syndrome if you have this condition?

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Hi there. Thanks for coming back. It's Eric Bakker, the naturopath.

We're going to talk now about some treatment for mast cell activation syndrome. What are some of the best treatment solutions. We've just spoke about diet. And if you're unsure, check out the diet video I did and click on some of the links under there to look at some of the low-histamine diets that you may want to follow.

If you've got quite a powerful response and you really believe it's histamine, you may want to look further at salicylate sensitivity and oxalate sensitivity. You could have a little bit of both of those as well. Right?

So let's look at now some of the best things you can take if you've got this problem. Well, nothing beats doing the diet, so you really want to make sure you're following the correct diet first. So if you haven't seen the diet video, go back and look at that before you engage in the proper treatment now alright.

So, one of the first things I'd recommend would be vitamin C. So, you can take vitamin C in different forms. You can take it in an ester form. You can take it in a buffered form, you know, along with calcium and magnesium ascorbates, for example. You can take it in ascorbic acid form. There are many types. I prefer the buffered form. Ester C is quite okay as well. So, you want to take anywhere between 3,000 to 6,000 milligrams per day as a trial, to see.

Because this is a very good antihistamine in its own right.

Bioflavonoids are also very good, but you'll need to take larger amounts of these. Quite large amounts. 800 milligrams, 1,000 milligrams, 2,000 milligrams per day, for example, of bioflavonoids.
These are vitamin C-like compounds that have an effect on stabilizing the mast cell, to stop it degranulating too quick. So, if you're going to use a bioflavonoid, use quercetin. Quercetin. Q-U-E-R-C-E-T-I-N.

Quercetin is a very good flavonoid, and it's often found in plants along with vitamin C. So it helps to stabilize the activity of vitamin C. Basically, it just powers vitamin C up. But it's very good for allergies, quercetin. So I'd recommend you take some quercetin and ascorbic acid or vitamin C powder. You know just to see whatever you want. Take fair or reasonable amounts. You want to take minimum 1,000 milligrams of quercetin a day, and as I mentioned, several thousand milligrams of vitamin C per day.

Vitamin B6, or pyridoxal-5-phosphate. B6 is very, very good. B6 has many different actions on the body. Hormonal actions, musculoskeletal actions. An incredible amount. It's one of the most powerful B vitamins that you can use, in terms of the immune response.

It works especially well with zinc and magnesium. So if you take a multivitamin, for example, make sure there's B6 in it.

What else can we talk about? I think that's about it for this video. Yeah. And remember, the supplements are of no use unless you do a low-histamine diet. So make sure you follow the low-histamine diet, take some supplements, take them regularly.

Try that for a good several months to see how you feel. You should notice a reduction in symptoms, if this really is your thing, if this condition is your thing.

Thanks for tuning in.

What is Histamine Intolerance? High Histamine Foods to Avoid – Dr.Berg
What is Histamine Intolerance? High Histamine Foods to Avoid – Dr.Berg administrator 3 Views • 2 years ago

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Could you have histamine intolerance? Check this out.

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Timestamps
0:00 What is histamine intolerance?
0:25 Histamine intolerance symptoms 
0:50 Foods high in histamines 
1:33 How do you know if you have histamine intolerance? 
1:50 What you could do 

Today we’re going to talk about histamine intolerance. Histamine is involved in the immune system, and it’s present in certain foods. If you’ve had damage to your stomach or your intestines, you could be deficient in a certain enzyme called diamine oxidase. This is the enzyme that helps you break down histamines. 

Because histamines are in certain foods when you eat these foods you could experience:
• Headaches
• Migraines
• Stuffy sinuses
• Diarrhea 
• Asthma 
• Palpitations 
• Red skin 
• Hives 
• Vertigo 
• Low blood pressure 

Foods high in histamines:
• Wine 
• Vinegar (apple cider vinegar has less) 
• Aged meats 
• Cured meats 
• Alcohol 
• Avocado 
• Canned foods
• Chocolate 
• Black tea 
• Eggs 
• Mustard 
• Nuts 
• Soy 
• Spinach 
• Strawberries
• Tomatoes 

How do you know if you have histamine intolerance, and what do you do? Well, if you get any of the above symptoms after eating any of these foods, you may have histamine intolerance. 

What you could do:
1. Replace some of these foods with foods that are low in histamines
2. Consume something with diamine oxidase like grass-fed kidney 
3. Consume liverwurst, which also has diamine oxidase
4. Periodic prolonged fasting 
5. Fix your digestion 

Foods low in histamines:
• Asparagus
• Bell pepper 
• Blueberries
• Cabbage 
• Cauliflower 
• Grass-fed beef 
• Green leafy vegetables 
• Turkey 
• White fish 
• Green tea 
• Liver
• Squash 
• Zucchini 

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Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.


Thanks for watching! I hope this video helps you better understand histamine intolerance.

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