Breast Lymphedema and Swelling Treatment

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07/14/23

Breast and Chest Lymphedema or Swelling is a common side effect after breast surgery and radiation for breast cancer.

There are a few main ways we treat and reduce breast swelling in therapy, including:

Compression- a bra like this one from Prairie Wear is one of the best options.
Hugger Prima Bra, for medium to high compression: https://shrsl.com/3gfbk
Hugger Vida Bra, for low to medium compression: https://shrsl.com/3gfbu
#affiliate

Along with that, adding a swell spot like this one from lohmann rauscher usa can help soften fibrosis and add compression. Various sizes and shapes can be found at https://bit.ly/3qEWwFG and code KELLY10 will save you 10%

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

Lymphatic Drainage - using a specific sequence can help move the fluid out of the area. See my YouTube video for step-by-step here: https://www.youtube.com/watch?v=zSXIcxwkc6A&t=151s

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁?
Check out my e-guide with directions and a visual diagram here: https://www.cancerrehabpt.com/shop

Exercise- using your muscles and help pump the fluid out of the area. Just be sure to start gentle and slow. See my exercise video playlist here: https://www.youtube.com/watch?v=ID6ycAOZOcw&list=PLEMlEDKDlobmKbKZ0mbbBEHWgyJ1R7BSP

Deep breathing - this stimulates the deep lymphatics in the abdomen. There is a video for this, too!

Kinesiology Tape- an excellent option for mild swelling and those who don’t tolerate compression. Do you want a detailed video?

Weight management - a healthy lifestyle can make a difference.

Avoid Infections -this speaks for itself, but awareness helps!

Are you hoping for more information on any of these? Let me know below 👇🏼

Music: Sunny
Musician: @iksonmusic

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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

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THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.