Genital, Pelvis, and Abdominal or Trunk Lymphedema and Swelling are common after surgery and radiation for various cancers, like Gynecologic, Melanoma, and others in the pelvis, abdomen, or lower body.

It’s not as simple as putting on compression stockings and can be more challenging to manage.

There are a few main ways we treat and reduce lymphedema in the Pelvis region, including:

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁?
Check out my e-guide with directions and a visual diagram here: https://www.cancerrehabpt.com/shop

Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Products Discussed in this video:

Medical Level- Grade Compression Shorts *Use Code KELLY10 for 10% plus shipping is free*

Juzo Dynamic Compression Biker Shorts: https://bit.ly/3hhMEyg
Solidea Strong Advanced Micro Massage Compression Bike Short: https://bit.ly/3f7T6oZ

Sigvaris CompreShorts Compression Shorts: https://bit.ly/3eATRb1
Abdominal Compression Shorts - Therafirm: https://bit.ly/3y48n2E

Women's Swell Spot (*Use Code KELLY10 for 10% off, plus Free Shipping*): L&R USA Solaris Labia Swell Spot SP-15-F: https://bit.ly/3hgy6Pz

Women's Small Oval Swell Spot(*Use Code KELLY10 for 10% off, plus Free Shipping*): L&R USA Solaris Oval Swell Spot SP-04:
https://bit.ly/3fae4Dz

Men's Swell Spot(*Use Code KELLY10 for 10% off, plus Free Shipping*): L&R USA Solaris Scrotum Swell Spot SP-15-M: https://bit.ly/3uBtfwf
*The photo has a female, but it is a scrotal swell spot*

**Disclaimer: please speak with your doctor or oncology team regarding any medical concerns, as this is not personalized treatment but rather general education

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Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt

Join us on Instagram: @cancerrehabpt
https://www.instagram.com/cancerrehabpt/

Check out my website for more information:
http://cancerrehabpt.com

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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases

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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

Arm Lymphedema and Arm or Hand Swelling can cause aching and difficulty doing your normal daily activities. Arm swelling after breast cancer surgery is the most common cause of this swelling.
In this video I go through the best arm lymphedema exercises that are similar and easy to do for all levels. These exercises can help get the fluid moving out of your arm or hand and improve your joints, skin, and decrease size.

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Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt

Join us on Instagram: @cancerrehabpt
https://www.instagram.com/cancerrehabpt/

Check out my website for more information:
http://cancerrehabpt.com

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00:00 Basics of Lymphedema in the Arm
00:20 Other components of managing lymphedema in the arm
00:50 How exercises help with arm lymphedema
02:15 The exercises for arm lymphedema


Other videos that may be helpful if you have Arm Swelling or Arm Lymphedema:
1.Manual Lymph Drainage or Lymphatic Massage of Right Arm:
https://www.youtube.com/watch?v=1djy7pVkIRU&t=68s

2. Manual Lymph Drainage or Lymphatic Massage of Left Arm:
https://www.youtube.com/watch?v=ClB_nqi2u04&t=14s

3. Kinesiotape to Reduce Lymphedema or Swelling:
https://www.youtube.com/watch?v=7tGypQK-q40&t=308s


Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT. ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

Your guide to what the lymphatic drainage system is, where it is in the body and how it helps our bodies get rid of toxins, waste and other unwanted materials including infections and cancer cells.

Find out more about lymphoedema and cancer types go to: http://bit.ly/2FWF6Nx

This is a 12 minute, lymphatic exercise workout routine without equipment needed. It's an abdomen and leg lymphedema exercise routine to stimulate the lymphatics and get the lymphatic system moving. It focuses in on core muscles where the deep lymphatic vessels and lymph nodes are, as well as sequencing with the lymphatic vessels for decongestion of lymphedema and swelling.

This video and exercise routine is a part of a series in collaboration with Lymphie Strong's Move That Lymph and Lymphie Strong Fitness groups.

Lymphie Strong Resources:
Website: https://lymphiestrong.com/
Lymphie Strong Fitness Facebook Group: https://www.facebook.com/group....s/LymphieStrongFitne
Move That Lymph Challenge: https://lymphiestrong.com/movethatlymph-challenge-series/
Official Lymphie Strong Inspiration Facebook Group: https://www.facebook.com/group....s/LymphieStrongInspi
Instagram: @lymphiestrong

Exercise Series Playlist: https://www.youtube.com/watch?v=-FyGjEIiFns&list=PLEMlEDKDlobkXMLTtgZdQbUtjNnRD3rZs

Wedge Pillow Used: https://amzn.to/31EjaFg
Padded Yoga Mat Used: https://amzn.to/3CUYgPW
The BEST, inexpensive yoga pants, seen worn: https://amzn.to/3BTSeh1

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Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt

Join us on Instagram: @cancerrehabpt
https://www.instagram.com/cancerrehabpt/

Check out my website for more information *update in Spring 2022*
http://cancerrehabpt.com

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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases

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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

Dr. Gabriel Del Corral, Reconstruction Surgery Specialist at MedStar Franklin Square Medical Center and MedStar Health Bel Air Medical Campus, speaks live with WMAR's House Calls about a new surgical treatment for lymphedema, a common complication after breast cancer surgery.

To learn more about Dr. Del Corral, click https://www.medstarhealth.org/....doctor/dr-gabriel-al

NOTE: The House Calls event took place on Oct. 7 & 9. The phone lines are no longer open.

There are many controversial recommendations circulating about lymphedema risk after breast cancer surgery, such as a mastectomy or lumpectomy. What causes lymphedema after breast cancer surgery? What is true and what is not? Why is there so much confusion? In today's video, which is part 3 of a series, we are going to go through 3 different myths about lymphedema after breast cancer surgery. Do manicures or gardening cause lymphedema? Do 1-2 lymph nodes removed no longer place me at risk for lymphedema? I had breast cancer surgery 3-5 years ago, am I no longer at risk?
00:00 Intro
00:57 Manicures and Gardening
03:28 Only a couple lymph nodes removed
05:09 Multiple years out of Breast Surgery

Products Discussed in this Video Series:
*Use code KELLY10 for 10% on the following, plus shipping is free in the US:
Juzo’s Arm Sleeve: https://bit.ly/306D47S
Medi’s Harmony Arm Sleeve: https://bit.ly/2RJ3Bap

AnaOno Bras:
Main Page: https://shrsl.com/2tsq6
Rora Front Closure Recovery Bra, Post-Breast Surgery - https://shrsl.com/2tsqe

*Thank you to AnaOno, Juzo and Medi for providing these samples

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Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt

Join us on Instagram: @cancerrehabpt
https://www.instagram.com/cancerrehabpt/

Check out my website for more information
http://cancerrehabpt.com

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References Discussed in this Video:
Asdourian, MS, et al. Association Between Precautionary Behaviors and Breast Cancer-Related Lymphedema in Patients Undergoing Bilateral Surgery. Journal of Clinical Oncology. (2017) Dec 10;35(35):3934-3941. https://www.ncbi.nlm.nih.gov/pubmed/28976793
Showalter, S.L., Brown, J.C., Cheville, A.L. et al. Lifestyle Risk Factors Associated with Arm Swelling Among Women with Breast Cancer. Ann Surg Oncol 20, 842–849 (2013). https://doi.org/10.1245/s10434-012-2631-9
McLaughlin SA, Brunelle CL, Taghian A. Breast Cancer-Related Lymphedema: Risk Factors, Screening, Management, and the Impact of Locoregional Treatment. J Clin Oncol. 2020;38(20):2341-2350. doi:10.1200/JCO.19.02896
Gillespie TC, Sayegh HE, Brunelle CL, Daniell KM, Taghian AG. Breast cancer-related lymphedema: risk factors, precautionary measures, and treatments. Gland Surg. 2018;7(4):379-403. doi:10.21037/gs.2017.11.04
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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases

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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

Lymphedema, a swelling caused by an accumulation of fluid and fat, most frequently affects the arms, legs, or face in cancer patients. It is one of the most concerning side effects that may appear following breast cancer surgery.

Dr. Tabitha Rai, Physiotherapist, Yashoda Hospitals, Hyderabad, talks about the risk of developing lymphedema after undergoing breast cancer surgery. She emphasized the role of physiotherapy in preventing and treating this complication.

About Yashoda Hospitals:
Our medical team includes skilled professionals who excel in clinical and surgical skills of advanced procedures that benefit the patients by minimal pain and discomfort, less time in the hospital, faster recovery period, quicker resumption of your regular routines in life, less scarring, and elimination of many potential complications from conventional surgery.


Visit website: www.yashodahospitals.com

Connect with Yashoda Hospitals at:

WEBSITE: https://www.yashodahospitals.com/
TWITTER: https://twitter.com/YashodaHospital
LINKEDIN: https://www.linkedin.com/company/yashodahospitals/
FACEBOOK: https://facebook.com/YashodaHospitals/
PINTEREST: https://in.pinterest.com/YashodaHospitals/
INSTAGRAM: https://www.instagram.com/yashoda.hospitals/
SLIDESHARE: https://www.slideshare.net/YashodaHospitals
DAILYHUNT: https://m.dailyhunt.in//profil....e/YashodaHospitalsHy
KOO: https://www.kooapp.com/profile/yashodahospitals
TELEGRAM: https://t.me/yashodahospitals

#Lymphedema #Cancer #BreastCancer #BreastCancerSurgery #SideEffect #Oncology #HealthCare #PatientCare #YashodaHospitals

Leg Lymphedema and Swelling Bandaging Routine and Steps.

Link to Full Video: https://youtu.be/nXLqHXyrVBI

**For 10% your supplies, or anything else on the website, use code KELLY10 at the links below or Brightlifedirect.com

Stockinette/Tubular Bandaging: https://bit.ly/33xzMfw

Elastomull for toes (2 inch, folded): https://bit.ly/3tFYhS9

Rosidal Soft: https://bit.ly/3o2LaJQ

Swell Spot for the Top of the foot: https://bit.ly/3vXXhus

Komprex Pads for around the ankle bone: https://bit.ly/2SIQhTR

Comprilan Short Stretch Bandages: https://bit.ly/3o6ogkT

Tubular Bandage/Tetragrip/Tubigrip: https://bit.ly/2SHUSFS

*Again, use code KELLY10 at checkout for 10% the above products*

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

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Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt

Join us on Instagram: @cancerrehabpt
https://www.instagram.com/cancerrehabpt/

Check out my website for more information:
http://cancerrehabpt.com

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DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT. ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.