Dr. Christal Sohl discusses her cutting-edge research on cancer metabolism using easily understood imagery and metaphors, while sharing the personal stories that inspire her and other scientists to fight cancer with urgency and determination. Dr. Christal Sohl first fell in love with scientific research as an undergraduate at the University of Oklahoma, where she helped synthesize chemical models of pollution-damaged heme. She then obtained her PhD in Biochemistry at Vanderbilt University where she studied the molecular mechanisms of a cl**** of drug metabolizing enzymes called P450s. A postdoctoral fellowship brought Dr. Sohl to the Department of Pharmacology at Yale University where she explored treatment strategies against HIV and cancer. In 2015, she joined the faculty in the Department of Chemistry and Biochemistry at San Diego State University, where she is currently an Assistant Professor. Prof. Sohl leads a bright and diverse team of “Sohlmates” who are exploring how metabolic enzymes become altered to drive tumor development and growth. By understanding how enzymes go "rogue" in cancer, we can establish the mechanisms behind tumor formation and identify new drug targets to combat this complex disease. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

ᐸpᐳStudies have shown how important diet is to good health. For 43-year-old Eric Ewing of Lee's Summit that meant using food as medicine to cure his Stage 4 melanoma skin cancer.ᐸ/pᐳ

The clinical use of ketogenic diets for epilepsy and cancer: what does the science say?

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“Keto” has been the most-searched keyword on NutritionFacts.org for months, and I didn’t have much specific to offer…until now.

This is the first in a 7-video series. Here is what’s to come:
• Keto Diet Theory Put to the Test (http://nutritionfacts.org/vide....o/keto-diet-theory-p
• Keto Diet Results for Weight Loss (http://nutritionfacts.org/vide....o/Keto-diet-Results-
• Is Weight Loss on Ketosis Sustainable? (http://nutritionfacts.org/vide....o/is-Weight-Loss-on-
• Are Keto Diets Safe? (http://nutritionfacts.org/vide....o/are-keto-diets-saf
• Keto Diets: Muscle Growth and Bone Density (http://nutritionfacts.org/vide....o/Keto-Diets-Muscle-
• Does a Ketogenic Diet Help Diabetes or Make It Worse? (http://nutritionfacts.org/vide....o/does-a-ketogenic-d

For an overview of my cancer work, watch How Not to Die from Cancer (https://nutritionfacts.org/vid....eo/how-not-to-die-fr

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/vide....o/is-keto-an-effecti and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/vide....o/is-keto-an-effecti. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscr....iption_center?add_us

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Sub****les/CC."
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Image credit: Ted Eytan / flickr

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The effect of diet on cancer metastasis. Randomized controlled trials show lowering saturated fat intake can lead to improved breast cancer survival.

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This is the second video in a three-part series on cancer metastasis. If you missed the first one, see What Causes Cancer to Metastasize? (https://nutritionfacts.org/vid....eo/what-causes-cance and stay tuned for The Food That Can Downregulate the Metastatic Cancer Gene (http://nutritionfacts.org/vide....o/the-food-that-can-

What else can we eat—or avoid—to improve breast cancer survival? Check out these videos:
• Breast Cancer Survival Vegetable (https://nutritionfacts.org/vid....eo/breast-cancer-sur
• Breast Cancer Survival and Soy (https://nutritionfacts.org/vid....eo/breast-cancer-sur
• BRCA Breast Cancer Genes and Soy (https://nutritionfacts.org/vid....eo/brca-breast-cance
• Breast Cancer Survival and Lignan Intake (https://nutritionfacts.org/vid....eo/breast-cancer-sur
• Flaxseeds and Breast Cancer Survival: Epidemiological Evidence (https://nutritionfacts.org/vid....eo/flaxseeds-breast-
• Flaxseeds and Breast Cancer Survival: Clinical Evidence (https://nutritionfacts.org/vid....eo/flaxseeds-breast-
• Breast Cancer Survival and Trans Fat (https://nutritionfacts.org/vid....eo/breast-cancer-sur
• Breast Cancer Survival, Butterfat, and Chicken (https://nutritionfacts.org/vid....eo/breast-cancer-sur

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/vide....o/how-to-help-contro and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/vid....eo/how-to-help-contr You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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The best food for cancer survival. What kind of diet should cancer patients eat?

My forthcoming book is How Not to Age, and then my next will be on cancer survival. Even if I work on it full-time, I don’t expect my cancer survival book to be out until 2025 at the earliest. In the meanwhile, I must have hundreds of videos on cancer available now. Here are a few to get you started, and, if you want to see them all, check out the cancer topic page (https://nutritionfacts.org/topics/cancer):
• How Not to Die from Cancer (https://nutritionfacts.org/vid....eo/how-not-to-die-fr
• What Causes Cancer to Metastasize? (https://nutritionfacts.org/vid....eo/what-causes-cance
• Fighting the Ten Hallmarks of Cancer with Food (https://nutritionfacts.org/vid....eo/fighting-the-ten-
• How Effective Is Chemotherapy? (https://nutritionfacts.org/vid....eo/how-effective-is-

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/.

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/vide....o/diet-and-lifestyle and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/vid....eo/diet-and-lifestyl You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

https://NutritionFacts.org
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• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org

if you're going through cancer treatments, you may find that you've lost your appe****e or that foods smell or taste differently. Finding the right foods to keep your strength and immune system strong may be a challenge, even when it's one of the important steps you can do for yourself.

When it comes to fighting cancer or living with a cancer diagnosis, does what you eat make a difference? On Mayo Clinic Q&A, Dr. John Shin, a hematologist/oncologist, discusses nutrition and cancer.
This interview was recorded on March 3, 2020.

Connect with the Mayo Clinic Cancer Education Center: https://connect.mayoclinic.org..../blog/cancer-educati

Dr. Dawn Mussallem, a breast cancer expert and cancer survivor, shares information about foods that fight and prevent cancer. Hear from other experts at the 2019 Capture the Moment Cancer Education Symposium on March 2 in Orlando, Florida. Sign up at https://capturethemomentorlando.eventbrite.com.