Best Ways to Treat Lymphedema #shorts
Lymphedema can be well-managed and controlled with these main treatment options.
➡️ Compression - bandaging, garments, and other paddings can help reduce swelling and then maintain fluid volume reduction. There are options for both day and night
➡️ Exercise - the muscles help move fluid through the lymph vessels and pump it out and away from a congested area
➡️ Pneumatic Pumps - these are a great tool for many to help keep fluid moving out of the congested area. They are typically used for 30-60 minutes each day.
➡️ Lymphatic Drainage - manual lymphatic drainage (mld) is a gentle massage-like technique to stimulate the lymph vessels and guide fluid through them to an area less congested and eventually back to the heart.
➡️ Deep Breathing - there are a lot of lymph nodes in the abdomen. Deep breathing can help stimulate them to encourage lymph fluid movement
Everyone is unique! So although All of these treatments have been found to be helpful, each person may use an individualized combination of them. And possibly other treatment options!
A certified lymphedema therapist can help create a plan for you! Check out a list at www.CLT-lana.org to find someone in your area.
**Disclaimer: please speak with your doctor or oncology team regarding any medical concerns, as this is not personalized treatment but rather general education
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.
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