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10 Warning Signs of Colon Cancer You Shouldn’t Ignore | Natural Health Forever
10 Warning Signs of Colon Cancer You Shouldn’t Ignore | Natural Health Forever
1. Constipation:
2. Diarrhea:
3. Blood in Stools:
4. Constant Feeling of a Bowel Movement:
5. Narrow Stools:
6. Tender Abdomen or Abdominal Pain:
7. Unexplained Anemia:
8. Unexplained Weight Loss:
9. Weakness and Fatigue:
10. Gas and Bloating:
Tips to reduce your risk of colon cancer:
Include a variety of fresh fruits, fresh vegetables and whole grains in your diet. Avoid drinking alcohol, or at least drink in moderation. Stop smoking and use of other tobacco products. Exercise for at least 30 to 40 minutes, 5 times a week. If you are overweight, take steps to lose weight gradually. Opt for regular screening tests to help prevent colon cancer.
Disclaimer: The materials and the information contained on Natural Health Forever channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
#coloncancer #coloncancersymptoms
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