What are the REAL benefits of CBD? w/ Mary Clifton, MD & Ari Whitten
Transcript: https://www.theenergyblueprint.com/cbd/
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In this episode, I am speaking with Dr. Mary Clifton – who is a board-certified MD and a widely recognized expert on CBD and cannabinoid THC. We will talk about the real benefits of CBD and how it impacts your health.
In this podcast, Dr. Clifton will cover:
• The CBD Health Revolution
• How CBD is produced (and how you can spot whether a hemp plant is high in CBD or THC)
• The important role of the endocannabinoid system on your body
• Why CBD is safe to take!
• The remarkable effect of CBD on patients with Seizures, Tourette syndrome and ticks
• The optimal doses of CBD for sleep
What are the REAL benefits of CBD? With Mary Clifton, MD – Show Notes
What CBD actually is (2:31)
The importance of the Endocannabinoid system (6:42)
The potential effect of large doses of CBD oil (19:32)
The usefulness of CBD in managing pain, MS, and seizures and more (21:15)
The science on CBD for sleep (33:25)
How to take CBD most efficiently (37:00)
Can you build up tolerance to CBD? (52:57)
How to source the best CBD oil for you – what to look for (59:10)
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