Toe, Foot, and Ankle Lymphedema and Swelling - Tricks to get Rid of Stubborn Lymphedema

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07/14/23

Ankle lymphedema or ankle swelling, foot swelling, and toe swelling are some of the most complicated and stubborn areas to manage lymphedema. Lymphedema treatment varies for each person, so you may need new ideas to try to get rid of swelling. In this video, I share tips and tricks on how to reduce leg lymphedema, specifically in the ankles, feet, and toes.

*these techniques are used for those who have gone through standard lymphedema treatment, or complete decongestive therapy, and still have stubborn issues. They are not used as the first line of treatment. see videos below for standard lymphedema care

Other Videos on Getting Rid of Leg/Foot Swelling:
The Best Compression Stocking Reviews: https://youtu.be/H5iMZGH7PH
5 Ways to Reduce Leg Swelling: https://youtu.be/ugvC9SkwuaE
Leg Compression Bandaging for Lymphedema: https://youtu.be/nXLqHXyrVBI
Leg Lymphedema Exercises: https://youtu.be/uN0sBuuA90w

Products used in this video.
***For 10% of the following products, or any other from BrightLife Direct, use Code: KELLY10 at checkout!!***

One of my favorite, medical-level, knee-high compression stockings (non-custom) is Juzo Soft 2001:https://bit.ly/3LtIHSy

Komprex Pads (only $2-$4!): https://bit.ly/2SIQhTR

Gray Foam: https://bit.ly/3o5vTI1

Elastomull for toes (2 inch, folded): https://bit.ly/3tFYhS9

Juzo Anklet (Open-Toe Option) (only $15 with code!): https://bit.ly/33zDJQJ

CircAid Anklet (Closed-Toe Option) (under $14 with code!): https://bit.ly/2QZVXbH

L&R Solaris Anklet (Stronger compression of 18-26mmHg) ($23 with code!): https://bit.ly/3o3yJNX

Swell Spot (Dorsal Pad) (Only $18 with code!): https://bit.ly/3vXXhus

Swell Spot (Toe Compression): https://bit.ly/3o9V647

***Again, use code KELLY10 for 10% of your purchase***

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

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