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Guided Meditation for (Sc) Anxiety / Carney Complex Awareness Day 2021
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• 06/25/23
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If you are dealing with Scanxiety, this is a guided meditation to help you reach a calmer state of mind before going in for your routine check-up.
What is Scanxiety?
Anxiety and worry that accompanies the period of time before undergoing or receiving the results of a medical examination (such as i.e. an MRI or CT scan)
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Many thanks go out to my sister-in-law Ruth Röthlisberger.
Ruth is a hypnotherapist specializing in anxiety, amongst other things. In the past she has helped me get to a calmer state of mind (after my 2nd heart surgery and before my 3rd one). She reached out to me about wanting to know if there was anything she could do, for example a recording, for Carney Complex Awareness Day.
– Jennifer
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Check out Ruth's website at https://hypnobox.ch (it's currently only in German). Feel free to send her an e-mail if you want to know more or are interested in a session with her. Her e-mail is at the top left of the site. She is very fluent in English!
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https://www.carneycomplex.org
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