Workout for Breast Cancer Patients & Survivors | Tammy Salamone, The Pink Survivor
This is a full body workout anybody can do but specifically for breast cancer patients and survivors. Why? It's made by a breast cancer survivor! These are some of the same exercises Tammy did as she was recovering from her year of breast cancer treatments and surgeries. Just under 20 minutes and you will be done before you know it!
#breastcancer #breastcancerworkout #breastcancerexercise
Tammy is a certified ACE personal trainer and breast cancer survivor! She was diagnosed in early 2017 and underwent a double mastectomy, implant reconstruction and a year of chemo and Herceptin treatments.
She loves showing others how she continued to workout daily and always walked, even on her worst days. Exercising helped her just as much physically as it did mentally. Now she wants to help you!
Follow Tammy on Instagram at: https://www.instagram.com/tammysalamone/
or find her blog and more about her on her website at: https://www.thepinksurvivor.com
Facebook: https://facebook.com/thepinksurvivor/
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