The Disturbing Truth About Vitamin D Pills (Instead Do This) | Dr. McDougall Health & Medical Ce

In this video, Dr. John and Mary McDougall will dive deep into the topic of Vitamin D pills and debunk the prevalent myths surrounding them. Join us as we unveil the truth behind Vitamin D supplementation and provide you with alternative ways to optimize your Vitamin D levels naturally.

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00:00 - Intro
02:44 - Research Material (Sci-Hub)
04:56 - Vitamin D - The Sunshine Hormone
08:52 - Blood Vitamin D Levels
10:28 - Vitamin D Testing
11:38 - Skin Pigment Dependent
12:06 - Vitamin D & Body Fat
13:22 - Who Gets Benefits from Vitamin D?
14:17 - Vitamin D Prevents Everything?
14:41 - High Acid Foods
14:47 - Geographic Distribution of Diseases
15:46 - The Effect of Vitamin D
16:36 - Vitamin D Supplementation Fails to Help Bones
18:39 - Final Thoughts on Vitamin D
19:39 - What Happens to the Extra Vitamin D?
20:53 - How Do You Evaluate the Research Papers?
31:04 - Stents in the Heart & Kidney
34:55 - Is Joint Pain Inevitable?
37:42 - Silica Water Benefits
41:35 - Reversing Fatty Liver & Moderate Protein Intake
43:45 - Blood Pressure
46:49 - McDougall's Diet Plan & Type 2 Diabetes
52:43 - Low Histamine Diet for Allergies
55:26 - Does the Gallbladder Affect Your Absorption of Vitamin D?
58:36 - Does Starch-Based Diet Help with Pulmonary Arterial Hypertension?

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