Should You Exercise During or After Breast Cancer Treatment
What are the stats around exercising with Breast Cancer? Should you and if you should, is it okay and at what stage.
Today I share the details about the benefits of exercising and to what degree those benefits are felt, ie when they kick in, and some simple tips on how to incorporate more exercise into your day.
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Hi, I'm Dr Tasha
I’m a Doctor, Breast Cancer Surgeon and Medical Educator. After 20 years helping people to understand and overcome breast health problems, I’ve seen first hand the fear, frustration and stress that my patients go through.
As a breast specialist with over a decade’s worth of experience, I understand finding the right information, processing a diagnosis, understanding treatment and getting accurate, practical advice as you ride the rollercoaster of emotions can be really tough.
But I’m here to help.
The internet can be a wonderful source of information but when it comes to breast health there’s a lot of inaccurate information out there. Listening to the wrong advice could cause you unnecessary worry or even put your health at risk.
So I wanted to create an accessible hub where you could find useful, accurate and reliable information from a trusted source – a Breast Health Doctor – all in one place.
That’s exactly what you’ll find here on my YouTube Channel.
#BreastCancerExercise #Exercise&BreastCancer #BreastCancer #BreastCancerTreatment #BreastCancerAwareness #LivingWithBreastCancer #MyBreastMyHealth
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