Nerve Glides for Axillary CORDING (Breast Cancer)

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07/18/23

Try these nerve glides to address CORDING (Axillary Web Syndrome) after Breast Cancer Surgery.

✅Full length videos on CORDING:
- Cording 101 - https://youtu.be/2Yws2GiskoM
- 7 Cording Strategies for Treatment - https://youtu.be/fQvS8T9ICdI

I had cording after my double mastectomy and tried many different types of self-care and treatment to address it. The full-length videos cover these 7 strategies:
1️⃣ Early & continued motion of the shoulder
2️⃣ Stretches
3️⃣ Nerve flossing/glides
4️⃣ Self-massage of cord
5️⃣ Scar massage
6️⃣ Treatment
7️⃣ Cupping

➡️ SUBSCRIBE here - youtube.com/@breast-cancer-rehab?sub_confirmation=1

❇️ My favourite rehab & recovery products - https://kit.co/BreastCancerRehab
Some of the products may be affiliate links. As an Amazon Associate I earn from qualifying purchases. When you purchase one of these products, I may earn a small commission but there’s no additional charge to you.

⭐️ RELATED VIDEOS:
- Cording 101 - https://youtu.be/2Yws2GiskoM
- Guide to Scar Tissue Massage - https://youtu.be/oiDygSX2hM4
- Essential STRETCHES after Surgery & Radiation (chest, underarm & shoulder) - https://www.youtube.com/watch?v=J7AEk5pveG8&list=PLALVgJH_Qhhi6FUfIU3Dj7aRrt3hPUcC1