How to make patient with Lung Tumor eat adequate diet? - Ms. Sushma Jaiswal

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06/12/23

First of all we should see why cancer is on the rise ,it is because of antioxidant deficiency. Our food is not complete food. We are having lots and lots of deficiencies and antioxidant deficiency is one of them. Antioxidants are the protection nutrients that prevent our body from getting sick. In antioxidant deficiency all the diseases are on the rise. So basically to prevent cancer from coming, we should take antioxidant rich diet which is basically from yellow and orange fruits and vegetables, rich in Vitamin A, carotenoids, Vitamin E rich fruits and vegetables and vitamin C. Diet should be rich in fruits and vegetables that will detoxify the body and eliminate all the harmful chemicals from the body. Omega 3 essential fatty acid rich diet should be taken. Also give the person Vitamin B rich foods and iron rich foods and more protein and well balanced diet as after the chemotherapy, the person has dewasting of the muscles, So to overcome it have some protein shakes as well. Also avoid foods like tea, coffee, alcohol, smoking , etc, trans fats, You have to take healthy fats that are mostly cold pressed fats or coconut oil is very good fat. Avoid cooking at high temperatures in fat as carcinogens may form or eliminate trans fats as in bakery items or fried items or commercially fried items as they contain a lot of trans fats. Try to avoid a lot of caffeine, alcohol, tobacco etc. Try to avoid suspected food allergens as well and exercise lightly under the guidance and stay healthy.