Exercise and bone metastases from prostate cancer? Is it safe?

3 Views
administrator
administrator
07/18/23

Is it safe to exercise if you have bone metastases (bone mets) during cancer? Can you exercise the bone with the metastasis? If yes, what exercises are safe, and how much?

If you want to support my work, and help me make more videos, you can buy me a coffee here https://ko-fi.com/DrGeorgios

You can find programs to fight cancer and reduce treatment side-effects you are experiencing here https://www.exerciseelixir.com/

References:
- Cormie, P., Newton, R. U., Spry, N., Joseph, D., Taaffe, D. R., & Galvão, D. A. (2013). Safety and efficacy of resistance exercise in prostate cancer patients with bone metastases. Prostate cancer and prostatic diseases, 16(4), 328–335. https://doi.org/10.1038/pcan.2013.22
- Men on ADT and ASRIs perform home-based elastic band exercises:
Hanson, E. D., Alzer, M., Carver, J., Stopforth, C. K., Lucas, A. R., Whang, Y. E., Milowsky, M. I., Bartlett, D. B., Harrison, M. R., Bitting, R. L., Deal, A. M., Stoner, L., Hackney, A. C., & Battaglini, C. L. (2022). Feasibility of home-based exercise training in men with metastatic castration-resistant prostate cancer. Prostate cancer and prostatic diseases, 10.1038/s41391-022-00523-8. Advance online publication.
- Increases in bone density in the bones with metastases after exercise:
Rief, H., Petersen, L. C., Omlor, G., Akbar, M., Bruckner, T., Rieken, S., Haefner, M. F., Schlampp, I., Förster, R., Debus, J., Welzel, T., & German Bone Research Group (2014). The effect of resistance training during radiotherapy on spinal bone metastases in cancer patients - a randomized trial. Radiotherapy and oncology : journal of the European Society for Therapeutic Radiology and Oncology, 112(1), 133–139.
- Cyclic compressions reduce bone metastases growth and reduce bone wasting:
Lynch, M. E., & Fischbach, C. (2014). Biomechanical forces in the skeleton and their relevance to bone metastasis: biology and engineering considerations. Advanced drug delivery reviews, 79-80, 119–134.

Disclaimer: The information in this video should not be used as medical advice. Always consult with your own medical professional, as they know your specific case and medical history.

Show more

0 Comments Sort By

No comments found

Facebook Comments

Up next