Alkaline Diets: Cure for Cancer or Sham?
Alkaline diets and alkaline water often come with some tall health claims so let's look at over 20 studies for a level-headed answer. Also, where does a vegan diet land on the pH scale?
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Blood pH Range:
https://www.ncbi.nlm.nih.gov/books/NBK507807/
HCO3 Recycling and H+ Excretion for pH Balance: https://www.ncbi.nlm.nih.gov/books/NBK507807/
Lactic Acidosis: https://www.ncbi.nlm.nih.gov/books/NBK470202/
Age and Acidosis: https://journals.physiology.or....g/doi/abs/10.1152/aj
Acidity and Diet:
https://www.cambridge.org/core..../journals/british-jo
Study on Prehistoric Diet Acidity: https://pubmed.ncbi.nlm.nih.gov/12450898/
Diets High in Animal Protein and Acidosis:
https://pubmed.ncbi.nlm.nih.gov/22853725/
Metabolic Acidosis HCO3 Levels:
https://pubmed.ncbi.nlm.nih.gov/29489167/
Subclinical Acidosis May Stress Body in Various Ways:
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC36047
Gout and Alkaline Veg Diet:
https://pubmed.ncbi.nlm.nih.gov/14673606/
Plant-based for Chronic Kidney Disease:
https://www.nature.com/articles/s41581-020-0297-2
1985 Study on Alkaline Diets:
https://pubmed.ncbi.nlm.nih.gov/4008836/
Neal Barnard 2021 Vegan Diet and Acid Load Study:
https://pubmed.ncbi.nlm.nih.gov/34330460/
Citrus and Urine ph:
https://pubmed.ncbi.nlm.nih.gov/22500592/
"Presently, data exists that support both the proponents as well as the opponents of this [diet acidity bone loss] hypothesis."
https://pubmed.ncbi.nlm.nih.gov/29690515/
"Acidosis is a fundamental feature of the tumor microenvironment..."
https://pubmed.ncbi.nlm.nih.gov/30755444/
MIT Coverage of Above Study:
https://news.mit.edu/2019/how-....tumors-behave-acid-0
"...diet-induced acidosis may influence molecular activities at the cellular level that promote carcinogenesis or tumor progression."
https://pubmed.ncbi.nlm.nih.gov/22853725/
Vegans have 15% lower cancer rates:
https://pubmed.ncbi.nlm.nih.gov/26853923/
Review on Cancer and Alkaline Diets/Water:
https://pubmed.ncbi.nlm.nih.gov/27297008/
"High intakes of fibres, flavonoids and proanthocyanidins were inversely related to various forms of cancer."
https://pubmed.ncbi.nlm.nih.gov/26148912/
High plant diet = 67% lower odds of breast cancer:
https://www.nature.com/articles/s41598-021-82659-6
Intro/Outro Song: Sedução Momentânea by Roulet:
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#alkaline #diet #health
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