Abdominal Exercises in Bed- Safe for Osteoporosis - Cancer Related Fatigue
If you are suffering from cancer related fatigue or other health issues, you can safely strengthen your abdominals while in bed. Cancer related fatigue is the most common and distressing side effect experienced by cancer survivors. The severity and length of the fatigue depends on the type of cancer, treatments and overall the heath of the patient. Cancer related fatigue differs significantly from fatigue that is not cancer related. It can also last for years after treatment is finished.
Resting or a good night’s sleep usually does not relieve cancer related fatigue. Some words used to describe the fatigue are: tired, exhausted, washed out, wiped out, weak, and no energy. Fatigue may make it difficult to participate in the activities that one enjoys and in performing basic home tasks.
Contact us at CarolMichaelsFitnness.com to learn about our methods that have proven to be successful in fighting fatigue.
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Carol has produced four DVDs, books, has a robust blog and has been featured in numerous articles. She also conducts in-person training sessions in the New York Tri-State area and in Palm Beach, Florida. To check out her site go to http://CarolMichaelsFitness.com
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