Low Carb Diet vs Keto Diet - Variety #shorts

How low must you go when you cut the carbs? In this video, I share one of the pros of following a low-carb diet: Variety!

The variety of foods you can eat on a low-carb diet vs. a keto diet is not only satisfying but provides you with a good amount of fiber and a wide range of nutrients.

Excerpt From my video: Low Carb | Keto | No Carb: What's Right for You?: https://youtu.be/wp0ZRU-E8d0