Lymphatic Drainage Massage for Lymphedema & Swelling in BOTH Arms and Chest

Lymphatic drainage massage, or manual lymphatic drainage, is an important part of managing arm lymphedema, chest lymphedema, and lymphatic health. Follow along for a FULL manual lymphatic drainage massage (MLD) routine for lymphedema or swelling in BOTH arms and chest. I describe the techniques and sequence I use as a certified lymphedema therapist to reduce arm or chest swelling and also address fibrosis. Looking for lymphatic drainage massage for one arm? See video links below for the right or left arm, or chest alone.

*Hello! I understand there is an audio issue with certain devices for this video. I have re-uploaded this video with fixed audio, which will be available starting December 29th, 2022 here: https://youtu.be/v7QYVxWqPI8

00:00 Intro
01:11 Routine

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁?
Check out my e-guide with directions and a visual diagram here: https://www.cancerrehabpt.com/shop
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*Right Arm Lymphatic Drainage Video: https://youtu.be/mhpWAECfMPw
*Left Arm Lymphatic Drainage Video: https://youtu.be/pK8qsD-Sxqc
*Breast Lymphatic Drainage Video: https://youtu.be/zSXIcxwkc6A

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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct (*Shipping is free in the US*): https://bit.ly/3udwb1t

For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases

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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

• Category

  Lymphedema and Cancer