Fighting Cancer with Your Fork: Mindful Eating

In this session, we review evidence-based nutrition recommendations for cancer survivors, and discuss how food can be used to strengthen your body during treatment and beyond. We share a brief cooking demonstration that illustrates how to incorporate more fruits and vegetables into your day! With: Amy Comander, MD (Director of Breast Oncology and Survivorship at M**** General Waltham and Newton-Wellesley Hospital), Carol Sullivan, RD (Certified Specialist in Oncology Nutrition), and Samantha Bateman, RD (Clinical Die****ian). Session recorded June 16th, 2020.

The Lifestyle Medicine Clinic at M**** General Cancer Center provides personalized consultations for any patient with cancer or a history of cancer who wants to improve their physical fitness, nutrition, quality of life or cancer prognosis. Learn more: https://www.m****general.org/cancer-center/patient-and-family-resources/supportive-care/lifestyle-medicine/