Cancer Wellness Class: Thrive with Oncology Qigong

Promote mind-body wellness through controlled breathing, movement exercise and guided meditation during this 21-minute class designed for those living with cancer and led by a certified Qigong instructor. Sarasota Memorial's Thrive wellness program offers oncology-specific, group fitness classes, rehabilitation, nutrition, counseling and other wellness services designed to help those living with cancer better manage the side effects of cancer treatments. For more information, visit smh.com/thrive