Prostate Cancer: Prevention Through Diet and Exercise
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Regular exercise and a healthy diet can play an important role in the prevention of prostate cancer. But these healthy habits have to start early.

Video transcript:
What's more important I think from a lifestyle perspective is your children and your younger people because we think the whole process of cancer actually starts early on and where lifestyle changes and dietary changes have really shown to have an impact is early on as we're building our bodies in our teens, in our 20s and that's where it can make a difference. So and not to take the wind out of the sails, physical exercise is important. There is actually a study that came out published in the—I think it was JAMA or New England journal that showed that men who survive prostate cancer who exercise a certain amount—do you remember that I can't remember I think it's maybe 20 minutes of intense activity three times a week or something had better survival that those who did not. So it can make a difference, but if you're looking for big changes it's got to start early.

Video description:
Surena F. Matin, M.D., ****ociate professor in the Department of Urology at MD Anderson discusses the role diet and exercise can play on helping to prevent prostate cancer, while presenting at the 2011 Prostate Health Conference, "Protect Your Prostate: Get the Facts," September 10, 2011, Houston, Texas.

John W. Davis, M.D., ****istant professor in the Department of Urology at MD Anderson, chairs this educational conference for healthy men and those with prostate cancer, as well as their families. The Prostate Health Conference updates men on current issues in prostate health, prostate cancer, prevention through diet and exercise, screening, treatment, research and education.

Prostate cancer is the most common cancer among men in the United States, and more than 192,000 cases are diagnosed each year. More than 2 million men in the United States, one man in every six, have been diagnosed with the disease.

View the complete 2011 Prostate Health Conference: http://bit.ly/y10drf

Can your diet fight cancer?? The ketogenic diet has so many health benefits, but did you know it can actually help you fight cancer? There are multiple studies in both humans and other mammals that show the ketogenic diet is the enemy of cancer cells and tumors.

We can never remove 100% of the cancer risk factors in our life, but wouldn't it be nice if you could load the dice in your favor? Well, science says you can, by eating the proper diet.

Here are 4 ways the ketogenic diet fights cancer, enjoy...

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
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In this video, Dr. Praveen Kammar will give us information about the foods that should be consumed when one is suffering from stomach cancer.

Stomach cancer is an abnormal growth of cells that begins in the stomach. Stomach cancer, also known as gastric cancer, can affect any part of the stomach. In most of the world, stomach cancers form in the main part of the stomach.

00:33 - Causes of stomach cancer.
Genetic factors: Genetic factors can be a cause of stomach cancer and cannot be controlled by any external means.
Environmental factors: Factors such as air pollution, pollution due to chemicals, water pollution, etc can be a cause of stomach cancer and cannot be controlled either.
Personal factors: These include the type of lifestyle one leads, the food that one eats, and other factors that can be controlled by an individual.

02:03 - Which foods can be eaten to avoid stomach cancer? / foods to avoid in stomach cancer
To avoid stomach cancer, one should avoid ill habits such as smoking, drinking, and other addictions. Caffeine should be avoided as well. Additionally, consumption of red meats should be avoided or should be reduced.

Foods that provide anti-oxidants, vitamin A and C, and are nutritious are advised for consumption to avoid stomach cancer. Foods such as citrus fruits, green leafy vegetables, and fruits that provide the body with vitamins and other macro-nutrients should be consumed.

In addition to eating healthy food, one must exercise daily and regularly. Seven hours of sleep is also advised by doctors to prevent stomach cancer.

04:44 - Which foods should be eaten during chemotherapy? (diet for cancer patients on chemo)
During chemotherapy, healthy food such as green leafy vegetables and fruits, citrus fruits should be eaten and all the practices that should be avoided such as smoking, drinking alcohol, drinking caffeine, and eating red meat should be done.

The individual going through chemotherapy should eat these things in shorter intervals of time and in smaller quan****ies. Avoiding eating things that an individual likes during this period is advised as chemotherapy can lead to vomiting sensation and vomiting. This can create a dislike for the foods that one likes.

06:05 - Diet after stomach cancer surgery
Patients should eat everything that is advised during the earlier stages of the treatment such as citrus fruits and green leafy vegetables. In addition to that, one must have 8-9 smaller meals in a day instead of larger meals as most part of the stomach is removed during the surgery. The quan****y may improve with time. One must be cautious not to drink water while eating food. One must avoid sweet food and food which is highly processed. A rest of 15-20 minutes is advised after every meal as weakness and stomachache are observed in patients post-surgery. Additionally, one must take supplements of iron, vitamin b12, and calcium.

To know more, watch the full video.

For any questions type them in the comment section.

Watch the full video to know more.


For further query comment in the comment box.


-------------------------------------------
About Dr. Praveen Kammar
Dr. Praveen Kammar is a surgical oncologist practicing in the city of Mumbai.
He completed his MCh course in surgical oncology from the reputed Tata Memorial Centre, Mumbai, one of the premier cancer care centers in the country. He also holds a fellowship in Colorectal surgery from Yopnsei cancer center, Seoul, South Korea. Dr. Praveen’s main area of focus is colorectal and GI oncology, Gynecological cancers, minimal access surgeries for abdominal and thoracic malignancies, transanal surgeries, and sphincter-saving surgeries for rectal cancer, cytoreductive surgeries, and HIPEC for advanced abdominal cancers.

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Thanks!!

#stomachcancerdiet #stomachcancer #drpraveenkammar #oncologist

The relationship between the consumption of eggs and other cholesterol-rich foods and cancers of the colon, breast, endometrium, pancreas, and throat.

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The video I mentioned is Oxidized Cholesterol as a Cause of Alzheimer’s Disease (https://nutritionfacts.org/vid....eo/oxidized-choleste

Stay tuned for Eggs and Breast Cancer (http://nutritionfacts.org/vide....o/eggs-and-breast-ca and Oxidized Cholesterol 27HC May Explain 3 Breast Cancer Mysteries (http://nutritionfacts.org/vide....o/oxidized-cholester

I’ve done tons of videos on eggs. Here are some of the latest:
• How the Egg Board Designs Misleading Studies (https://nutritionfacts.org/vid....eo/how-the-egg-board
• Cholesterol Crystals May Tear Through Our Artery Lining (https://nutritionfacts.org/vid....eo/cholesterol-cryst
• When Low Risk Means High Risk (https://nutritionfacts.org/vid....eo/when-low-risk-mea
• Eggs and Cholesterol: Patently False and Misleading Claims (https://nutritionfacts.org/vid....eo/eggs-and-choleste
• Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection (https://nutritionfacts.org/vid....eo/carnitine-choline
• How to Prevent Non-Alcoholic Fatty Liver Disease (https://nutritionfacts.org/vid....eo/prevent-non-alcoh

The optimal intake of cholesterol? Zero (see Trans Fat, Saturated Fat, and Cholesterol: Tolerable Upper Intake of Zero (https://nutritionfacts.org/vid....eo/trans-fat-saturat

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/vide....o/dietary-cholestero and someone on the NutritionFacts.org team will try to answer it.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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Part of our Support4Caregivers series. Thank you to Nancy Chen from the BC Cancer Centre for hosting this session.
www.support4caregivers.ca

Link:

http://www.prostatecancer.ca/P....rostate-Cancer/Facin

WEDNESDAY, FEBRUARY 6th: A controversial movie claims the keto diet is the solution to diseases? Breast cancer surgeon beats breast cancer! Do eyebrow extensions in a jar and instant eye lift stickers work? Delivery driver exposes cheating boyfriend!

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The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.

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