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5 Best Cancer Fighting Foods You Should Eat administrator 7 Bekeken • 2 jaar geleden

What you eat every day matters - and that's why we'll explore the 5 Best Cancer-Fighting Foods...
Free Book: 5 Ways I Coped With My Cancer Diagnosis - https://mylymphomachannel.com/freegift/
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Certain foods contain nutrients and compounds with properties that work together to protect you from things like:

Cell damage
- Free radicals
- Inflammation
- And various other threats

In other words, the food you eat can significantly affect your health, and that goes both ways.

It can either increase or decrease your risk of getting:

- Diabetes
- Heart disease
- And yes, cancer

So let’s count down our list of the best cancer-fighting foods, starting with:

#5: Cruciferous Vegetables
Phytonutrients are one of the naturally occurring compounds that make them so healthy.

Studies show that regular intake of these can reduce not just inflammation, but also the risk of getting cancer.

Another powerful compound you should watch out for is glucosinolates.

These are what give cruciferous vegetables their distinct flavor - AND they also have cancer-fighting properties you shouldn’t miss out on.

#4: Berries
What makes berries so healthy is a plant-based compound called anthocyanins.

These give berries their rich color, AND also possess anti-cancer properties.

One study shows that consuming berries can reduce the growth of cancer cells…

…and this includes oral and colorectal cancer.

#3: Olive Oil
Fats have been a topic of debate over the decades…

…but a lot of research shows that olive oil is the kind of fat that you WANT in your diet.

One reason is the amount of healthy monounsaturated fats found in olive oil.

This is the kind of fat that plays a big role in reducing inflammation and even attacking cancer cells.

#2: Citrus Fruits
This is another group of cancer-fighting foods, especially when it comes to stomach, digestive and upper respiratory cancers.

Citrus fruits are packed with antioxidants and anti-inflammatory, plant-based compounds.

And like most fruits, they’re also rich in fiber which helps improve digestion, weight management, and even lower cholesterol.

#1. Garlic
A little garlic goes a long way, and even just a few cloves can:

- Lower cholesterol
- Stabilize blood pressure
- Ease respiratory conditions like asthma and bronchitis
- And boost immunity

The secret ingredient is allicin which not only has immune-boosting and anti-microbial properties…

…but also anti-cancer properties as well.
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Don't forget to get my Free Book: 5 Ways I Coped With My Cancer Diagnosis - https://mylymphomachannel.com/freegift/

About Me:
I was diagnosed with non-Hodgkins lymphoma and since then, I've been driven to create content that provides information, inspiration and hope. I want to reach as many people as possible and share my journey. I hope that my thoughts and experiences can give you some perspective and help you in your own journey.

All Rights Reserved. Copyright © 2021 My Lymphoma Channel
DISCLAIMER: No part of this channel may be reproduced, transmitted, or distributed in any form or by any means, electrical or mechanical, including recording, or by any information storage or retrieval system without permission in writing from MyLymphomaChannel.com. The information contained in this channel is provided ‘as is’ without warranty of any kind. The entire risk as to the results and the performance of the information is ****umed by the user, and in no event shall My Lymphoma Channel be liable for any consequential, incidental, or direct damages suffered in the course of using the information in this channel.

Diet In Liver Cancer | Dr. Bipin Vibhute | लीवर कैंसर में आहार administrator 3 Bekeken • 2 jaar geleden

Diet in liver cancer play an important role.
Hepatocyte cancer is rare cancer that affects the liver (your primary liver cells). Mutations in liver cells can result in a tumour that interferes with the liver's fundamental function.
Your appe****e is significantly hampered by liver cancer. Food seems unpalatable due to the disease and therapy of liver cancer. However, to be healthy and strong in the fight against cancer, you must consume a well-balanced diet.

Video Timecodes
0:00 - Introduction
0:18 - Liver Cancer Diet & Exercise
1:00 - Importance of well-balanced diet
4:27 - Food To Eat in Liver Cancer
6:47 - Food To Avoid in Liver Cancer

Foods to Eat
1. Lean proteins:
As the liver is unable to metabolize fatty proteins, you must take lean proteins instead. They help you heal faster by boosting your immunity. Chicken, turkey, fish, eggs, nuts and soy, and low-fat dairy products are all examples of lean proteins.

2. Fruits and vegetables:
Farm produce is high in nutrients and will help restore your system. To counteract free radical damage and stay healthy, eat plenty of fresh fruits and vegetables that are high in antioxidants. Spinach, carrots, broccoli, Brussels sprouts, squash, and sweet potatoes are examples of green vegetables. Fruits with bright colours, such as apples, cherries, oranges, and cantaloupe (melon), are terrific choices.

3. Whole grains:
Grains are high in fibre and carbohydrates, which can help you feel more energised. Fibre-rich foods such as whole-wheat bread and pasta, oatmeal, and brown rice can help cancer patients digest their food more easily.

4. Ginger:
One of the most prevalent symptoms of liver cancer is nausea. Ginger tea is a good choice for nausea.

5. Healthy fats:
Fish oils, avocados, almonds, and seeds contain healthy fats that aid in the absorption of critical nutrients.

6. Water:
It's critical to stay hydrated during liver cancer therapy, so one needs to drink plenty of water.

Foods to Avoid
1. Foods high in salt:
These foods aggravate the symptoms of liver cancer. Limit your table salt intake. Reduce your intake of salt-laden processed meals. Pay close attention to the labels.
2. Alcohol:
It puts a strain on the liver.

3. Sugary foods:
Desserts such as candy, cakes, and other sweets are low in nutrients and high in sugar. Consider avoiding them.

Few things to keep in mind:

1. Consuming certain high-calorie foods can benefit you in generating the energy your body requires. This is especially critical if you're having trouble eating due to a lack of appe****e or other symptoms. Your healthcare professional can ****ist you in learning how to balance your nutritional requirements.
2. Undercooked fish or s****fish, such as raw oysters or sushi, should be avoided. Bacteria can be found in raw and undercooked fish, which can cause serious illness in persons who have liver problems.
3. Other types of liver illness may be present in persons with liver cancer, necessitating further dietary changes. Your doctor may advise you to take fat subs****utes if you have bile duct illness. They may advise you to reduce iron-rich foods like iron-fortified cereals if you have hemochromatosis or hepa****is C.

When you have liver cancer, getting enough calories, protein, and other nutrients is critical for healing and overall health. Malnutrition can increase your risk of complications, decrease your survival odds, and degrade your quality of life. Malnutrition may raise your risk of complications, lower your chances of survival, and reduce your quality of life.
Ask your provider what foods you should eat, limit, or avoid to help protect your liver and meet your body’s nutritional needs.

You can watch our previous video: https://youtu.be/IeCaXnHDNxg

The language used in this video is #hindi.

Visit website: https://thelivertransplant.com/

Don't forget to subscribe to our channel: https://www.youtube.com/channe....l/UCp_mrElB9FISEQfAT

You can follow me on other platforms:

Dr.Bipin Vibhute: https://www.facebook.com/livertransplantpune/
Dr.Bipin Vibhute: https://www.instagram.com/drbipeenvibhute/

About Dr.Bipin Vibhute and this channel:
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Dr. Bipin Vibhute is the program director of the Center for Organ Transplants, Sahyadri Hospitals ( Pune, Nashik & Karad ). He is famous for his outstanding surgical skills, great patient rapport, down-to-earth nature, and infectious smile.

Through this channel, we are bringing a lot of information related to the liver, its various diseases, and some important information. So, stay updated, subscribe, like, and share our channel.

Thanks!
#livercancer #livercancerriskfactors #livercirrhosis #livercancersymptoms #drbipinvibhute #livercancerdiagnosis #livercancertreatmen

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