Pilates Bird Dog | Pilates Exercises for Cancer Patients

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administrator
administrator
07/18/23

Research suggests that nutrition, exercise, yoga, and mindfulness may benefit patients and caregivers throughout their cancer journey. Through a generous donation from Hyundai Hope on Wheels, we were able to create this series of instructional and educational videos to offer additional supportive care options to our patients and families. In this video, we'll show you the Bird Dog position.

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