HOW TO START EXERCISE AFTER BREAST CANCER WHEN YOU'VE LOST MOTIVATION!
Most people who are diagnosed with Breast Cancer would generally appreciate that Exercise is probably something they should be doing either during or after their Breast Cancer Treatment. But here's the problem....SO many people would LIKE to Exercise During or After Breast Cancer Treatment....but so many people have lost their motivation to Exercise.
In this video I teach you my Top 6 Tips for STARTING Exercise during or after Breast Cancer Treatment. There are SO many benefits of Exercise when it comes to combating the side effects of Breast Cancer, but if you don't know how to get yourself out of the mental rut just so you can get started it can really hold back your progress.
I really hope you enjoy this video! Check out more video links (below) on Breast Cancer and Exercise. And remember to SUBSCRIBE to my Channel which is completely free, give this video a big thumbs up if you enjoy it and leave a comment in the section below the video if you have any questions related to Breast Cancer, or Exercise and Breast Cancer. Jen x
RELATED VIDEOS:
Upper Body Strength Exercises After Breast Cancer
https://youtu.be/f71Q7gcmrbc
The Top 7 Reasons To Exercise During & After Breast Cancer
https://youtu.be/v3KCPR8XQ0s
Range of Movement Exercises After Breast Cancer Surgery
https://youtu.be/5iB5zEY6oFw
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